Humanistic

I have a relational and collaborative approach to therapy. I am not a blank slate. I commit to showing up as authentically and with as much transparency and integrity as possible in our work together because I believe that trust is the foundation of a healthy therapeutic relationship.

Feminist

I am aware that systems of oppression shape our lived experiences and that liberating from these systems is an essential part of the healing process. I have a social justice orientation to my work that addresses the social conditioning which contributes to our personal and collective suffering. I can work with you to identify and unwind the dynamics of oppression that are affecting your personal and relational well being. 

Holistic

My work is integrative of mind, body, and spirit. I understand that we are multi-dimensional beings and that the process of transformation involves all aspects of who we are.